As it marks its 30th year of promoting holistic wellness, award-winning Thai wellness destination Chiva-Som Hua Hin announced an exclusive collaboration with Guinness World Record-holder and ultra-marathon champ Natalie Dau and acclaimed yoga practitioner Dawn Sim.
These renowned experts will be heading a complimentary four-day wellness programme for guests at the resort from the 26th to the 29th August.
This comprehensive wellness programme will consist of strength training, functional fitness, yoga, immersive sound healing, breathwork and empowering wellness discussions, inviting guests to explore their own personal path to physical resilience, vitality and longevity.
With only a limited number of spaces available, this complimentary programme offers rare access to leading fitness and wellbeing visionaries in an intimate wellness sanctuary
The art of maturing with grace
This integrative collaboration focuses on women’s health, particularly through life transitions such as perimenopause and menopause.
During the event, Dau and Sim will lead a joint panel alongside Chiva-Som’s naturopath, Patience Sangwa, to explore women’s health across various life stages, offering practical, empowering tools for the body and mind.
Their combined experience ensures every movement, every breath, every workshop will help women walk away feeling empowered and educated, physically, mentally and emotionally.
Whether through mindful movement or energising workouts, this unique joint approach ignites a lifelong commitment to self-care and self-belief.
Meet the mentors
Returning to Chiva-Som Hua Hin for her third stint, Dau has inspired women around the world to reclaim their strength through movement.
She guides women over 40 through power-charged strength training, functional fitness workshops and more to support and empower their evolving wellness journeys.
Sim, on the other hand, makes her debut at Chiva-Som Hua Hin during this particular event.
She is a seasoned yoga practitioner, sound healer and breathwork coach with over two decades of experience in emotional wellbeing and integrative healing.
Her sessions are curated to promote mental clarity, emotional balance and self-awareness.
With her nurturing presence, Sim creates a space for deep relaxation and mindful movement.
