Travellers seeking a rejuvenating start to the New Year can find solace in Trentino, Italy, renowned for its winter wellness offerings. Nestled in the Italian Alps, this picturesque region is ideal for those looking to restore body, mind, and soul amidst snow-capped mountains.
Trentino's wellness culture extends beyond mere relaxation, offering a holistic approach that integrates nature and movement. At Vitanova Hotels in Val di Fassa, visitors can experience the 'Cold Effect' through activities like cold plunges and snowshoeing, designed to invigorate and energise.
Madonna di Campiglio's Dolomiti Natural Wellness programme provides guided excursions, allowing participants to connect with nature through activities such as 'Life under the snow' and 'Friendly cold'. These experiences aim to enhance relaxation and inner warmth.
For those interested in forest therapy, Parco del Respiro in Fai della Paganella offers forest bathing, a practice known to reduce stress and strengthen the immune system. The park's beech trees release monoterpenes, contributing to its therapeutic benefits.
Rifugio Salei, located at 2,225 metres in the Col Rodella ski area, offers a wellness area with saunas and heated pools, providing a serene environment to unwind. The art of Aufguss, a sauna ritual involving hot air and steam, further enriches the wellness experience.
As 2025 comes to a close, Trentino invites visitors to embrace a healthier lifestyle and welcome 2026 with renewed vitality. With its diverse offerings, Trentino stands out as a premier destination for winter wellness.
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