Hong Kong, often associated with shopping and Disneyland, is revealing a lesser-known side to Filipino travellers: its extensive countryside, which makes up 75 percent of the city.
As the new year begins, many are discovering the appeal of Hong Kong's accessible hiking trails, ideal for first-time hikers seeking both exploration and relaxation.
Hong Kong's trails offer a unique blend of nature and convenience: Sai Kung, for instance, provides a gentle introduction to hiking with its scenic beaches and minimal challenges, making it perfect for beginners.
Along the way, hikers may encounter local wildlife, such as buffalo and cows, adding an unexpected charm to the experience.
A gentler approach
For those less inclined towards physical exertion, Hong Kong's Great Outdoors offers alternatives like forest bathing at Tam O Shan.
This Japanese mindfulness practice encourages participants to connect with nature through sensory exercises, such as noticing the scent of trees or listening to rustling leaves; indeed, the experience is designed to reduce stress and promote a sense of peace.
Post-hike, visitors can unwind at Nan Lian Garden, a Zen retreat inspired by the Tang Dynasty, or indulge in sound healing at Red Doors Studio.
The latter offers deep gong vibrations that promote relaxation and physical recovery, a practice endorsed by renowned gong master Martha Collard.
As more millennials and Gen Zs embrace wellness travel, Hong Kong's hiking trails are gaining popularity; with cooler weather from January to April, these trails offer a refreshing escape from the city's hustle and bustle, making them an attractive addition to any travel itinerary.
```
