The Peninsula Bangkok celebrates holistic wellness this June with the return of its annual Wellness Festival.
Scheduled for 13th to 15th June, this year’s festival is focused on longevity and coincides with Global Wellness Day which falls on 14th June this year.
As such, the event reflects The Peninsula Bangkok’s ongoing commitment to inspiring healthier lifestyles and supporting the well-being of its guests and community.
The hotel, thus, invites guests to embark on a three-day journey of wellness, balance, and rejuvenation.
In alignment with The Peninsula Hotels’ Life Lived Best philosophy, the festival encourages sustainable health practices: highlighting how movement, mindfulness, and social connection all play a vital role in longevity.
Modern science increasingly supports the holistic approach: regular movement, mindfulness, and strong social connections are essential to a longer, healthier life.
These pillars reflect the continued commitment of The Peninsula Bangkok and its Wellness Festival to wellness, reinforcing the hotel’s position as a leading destination for lasting well-being.
What to expect at this year’s festival
- Expert-Led Wellness and Therapeutic Sessions Engage in transformative classes such as Qigong for spinal health with Kru Pang, Relaxing Sound Bath Journey with Kru Ter Rathakarn Haruenkit, and various yoga practices led by Master Sagar Bhaati.
- Dynamic Fitness Activities Participate in invigorating sessions including Zumba with Kru Birth, Mat Pilates for spinal mobility with JUJU, and Rucking in the City with Dr May Samitada, combining fitness with walking and exploring local communities and culture while carrying a weighted backpack.
- Mindfulness and Recovery Experience the rejuvenating benefits of Ice Bath therapy with Khun Suthida Krishnapala and explore guided meditation sessions to enhance mental well-being. High-performance coach Hayden Rhodes leads movement classes designed to boost energy and promote longevity.
- Water-Based Wellness Enjoy unique activities such as Aqua Boxing, Floating Meditation, and SUP Board Yoga, combining physical fitness with the calming properties of water.
