A new trend in wellness travel, known as "therapy travel," is gaining momentum as a potential solution to global burnout. With wellness travel reaching $1 trillion (US$1 trillion) this year, countries like Sweden are exploring travel as a form of prescribed medicine. Meanwhile, Mexico is emerging as a key destination for this innovative approach to mental health, with Transform Retreat leading the charge.
Nestled in the jungle above Puerto Vallarta, Transform Retreat offers a 29-day immersive psychotherapy programme. Unlike costly clinical programmes in the US, Transform Retreat is one of the most affordable therapy-based retreats globally. It focuses on a humanistic therapeutic model, providing a structured environment for guests to address issues such as grief, burnout, and anxiety.
Participants stay in luxury jungle villas overlooking the Pacific Ocean, which facilitates a calming atmosphere conducive to deep emotional work. The retreat's approach contrasts with the "quick fix" culture prevalent in many parts of the world, offering a more comprehensive healing experience.
The demand for such immersive healing experiences is rising as people worldwide face record levels of exhaustion and emotional overload. Transform Retreat attracts guests from the US, Canada, Europe, and Australia, many of whom are dealing with chronic stress and depression. The retreat combines intensive psychotherapy with wellness practices, enabling guests to process their pain in a safe and nurturing environment.
For those seeking a lighter experience, Transform's sister retreat, Beyond Wellness Retreat, offers an eight-day yoga and wellness programme in the same jungle sanctuary. This option is ideal for individuals looking for restoration and community in a serene setting.
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