A recent study by Northumbria University involving nearly 96,000 adults in England has found that those who visit natural environments report higher levels of happiness and life satisfaction compared to non-visitors. Coastal blue spaces, in particular, are linked to the highest levels of wellbeing. In light of these findings, a list of 11 destinations has been compiled to offer travellers the perfect settings for a mood boost whilst on holiday.

From the serene Shirarahama Beach in Wakayama, Japan, where visitors can swim or snorkel in clear waters, to the wildlife-rich wetlands of Lake Tisza in Hungary, these destinations provide opportunities to connect with nature. In Aspen, Colorado, the Sunset Beaver Walk at Hallam Lake allows nature lovers to spot beavers and other wildlife at dusk, guided by a trained naturalist.

For those seeking tranquillity, Yosemite Mariposa County in California offers forest bathing experiences amidst the towering trees of the Sierra Nevada. Meanwhile, the Everglades in Florida’s Paradise Coast invites exploration through boat-assisted kayak tours, offering sightings of manatees and dolphins.

In Méribel, France, visitors can engage in snow yoga amidst the Alpine landscape, whilst Lake Tahoe in Nevada offers stunning clear waters for swimming and boating. Seattle's Puget Sound combines city exploration with seaplane flights and kayaking adventures in the San Juan Islands.

These destinations not only provide a chance to unwind but also to experience the restorative qualities of nature, potentially leaving travellers feeling happier and more connected to the natural world.

This story was selected and published by a human editor, with content adapted from original press material using AI tools. Spot an error? Report it here.